Condition
Headaches and Migraines
Cervicogenic headaches are headaches that originate from problems in the neck – often caused by tension, poor posture, or joint stiffness. They can feel like a steady ache or a sharp pain at the back or side of the head, and may sometimes be accompanied by neck discomfort.
Migraines, on the other hand, can be more intense and may include throbbing pain, sensitivity to light and sound, and nausea. While there’s no single cause, certain triggers and neck-related issues can contribute to their frequency and severity.
At Bognor Regis Chiropractic we take a holistic and personalised approach to headache and migraine management. We start with a thorough assessment to understand your individual triggers, neck function, and posture. Treatment may include gentle chiropractic adjustments, soft tissue therapy, posture and ergonomic advice, and tailored exercises to reduce tension and improve mobility.
Our goal is to help reduce the frequency and intensity of headaches, relieve neck discomfort, and support long-term management – so you can enjoy more pain-free days and improved quality of life.
